Z-score is a way for us to explain how many standard deviations we are from the center(0)

So a z-score of 2 will mean we are 2 standard deviations from the mean

Z-Score formula

Standardization

We are able to turn any Normal Distributions into a Standard Normal Distribution For example, this distribution: = 50 = 25.81988897

Perform z-scores of all the data points:

xz-score of x
10-1.54919338
20-1.161895004
30-0.774596669
40-0.487298334
500
600.387289334
700.774596669
801.161895004
901.549193338

Z-Score Table

The z-score table is a table to tell us the percentile rank of the distribution a z-score means. You need to combine a column and row and you get the area (<X) to the left(the percentile rank). so 3.49 will be the row 3.4 and the column 0.09